I am a Licensed Mental Health Counselor with over 15 years of experience working with both adults and children. My approach to therapy is eclectic and client-centered, allowing me to tailor treatment to each individual’s unique needs, goals, and life experiences.

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I integrate a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Family Therapy (CBFT), and Behavioral Therapy. This flexibility allows me to meet clients where they are and support meaningful, lasting change.

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I am passionate about helping individuals and families navigate challenges, build resilience, and develop the tools needed to lead more balanced and fulfilling lives.